Как это ответа на данный вопрос? Как вы думаете может простить кто-то другой будет оказывать вам? Что это даст? Когда вы сделали что-то неправильно и жалеть об этом вы найдете утешение, когда другие тебя простить? Что происходит, когда они не прощу тебя, даже если ты извинился? Я задаю эти вопросы, потому что я думаю, что там может быть что-то более серьезное происходит, то ваш вопрос означает. Как может быть, вы путаете чувство вины и сожаления? Или у вас есть вера во всеобщую справедливость все-таки? "жизнь-это радость" звучит как другая крайность. Вы не можете нарисовать точную картину с одного мазка! Люди, кажется, быть мотивированы частично по необходимости (нужно варить), отчасти по любви (быть добрым к семье, друзьям, детям, незнакомым людям), отчасти стремлением к общественному признанию и утверждению (заводить друзей, участвовать в общественной деятельности), отчасти стремлением узнать новые факты и навыки.

Некоторые звуки могут помочь медитации. Вибрации, возникающие от громко читая Биджа мантры как ом может поставить ум в покое. Бинауральные звуки, кажется, работают точно так же.

В Ваджраяны буддизма и индуизма, этот термин БиДжей используется для мистических "семенные слоги" содержится в мантрах. (источник)

Также нажав один язык против крыши рта успокаивает ум, как и йогическое дыхание.

Они не существенны, но если мы знаем, что мы делаем, они могут помочь. Наоборот, по использовании, они также могут мешать.

Например, когда наша концентрация прошел выше точки конкретной мантры или стереозвука, их использование принесет нам вниз по моему опыту.

Также йогические дыхательные упражнения делать без экспертных знаний может привести к проблемам со здоровьем и тупость ума.

Я думаю, учитывая риски, мы должны позволить этому бинауральные аудио технологии развиваются некоторые более, Прежде чем полагаться на них. Прижимая язык к крыше рта и произнося " Ом " или другие семенные слоги выдержали испытание временем. Методика языком трудно ошибиться, и, таким образом, одобрение Будды.

Если при этом он уделяет внимание стиллинге мысль-формирование эти мысли, по-прежнему возникают в нем плохие, неблагие мысли связано с желанием, с ненавистью, и с обманом, и с его стиснув зубы и его язык прижат к крыше его рта, он должен подавить, сдержать и подавить разум с ума() (*).

-- Vitakkasanthāna Сутта, [Бодхи Транс.] (МН 20)

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